Cooking for Cognition
Duration
1 or 2 days
Activities
Cooking
Level
All levels
Group
8 people
Join us for a hands-on culinary experience designed to nourish both your body and mind.
This unique experience combines the fun of a small group cooking class with practical tips and information for preparing tasty meals that are full of flavor and support cognitive vitality.
Join us for one or both days to cook alongside a gourmet chef and certified brain health coach as we prepare a nourishing and delicious lunch that we will sit down and enjoy together.
Dates:
21 -22 June 2025
Choose your experience:
- One class: €75 - A single immersive session where you’ll prepare and enjoy a brain-boosting lunch.
- Two classes: €140 - Double the learning, double the flavor—join us for both days to deepen your understanding of brain-friendly cooking.
- 2 classes + 1 night accommodation: €195
Want to take it a step further? Enhance your experience with a private brain health coaching session. In this 90-minute, one-on-one session (€75), you'll receive personalized guidance on optimizing your diet and lifestyle for long-term brain health.
Reserve your spot below and invest in your brain’s future—one delicious meal at a time.
(please note a minimum 4 people required for the classes to run)
Meet your chef
Sandra van Tongerloo is a Dutch expat who traded Amsterdam’s canals for the charm of the French countryside, bringing with her an MA in Literature and a culinary passion.
Her journey has been a flavorful one: a restaurateur in Amsterdam, an artisan ice cream maker in Bordeaux, and a gourmet chef in Dordogne.
Sandra is the founder of Cooking for Cognition - a fusion of brain-boosting recipes and French gourmet flair. Because brain-healthy eating should never be boring.
Sandra's focus today is to help others avoid the devastating effects of cognitive decline that her mom and so many women of her generation had to face without the resources available today.
Reserve my place!
Please submit the form below and we'll follow up with more information and payment instructions.